I Have a Question for You…
I am here to tell you that you are just one good decision away from an entirely different life. However, you must first respond to a very important question. It’s the same thought-provoking question that Jesus posed to the invalid man He discovered lying helplessly and hopelessly on a mat by the healing pool, settling for 38 years of brokenness and choosing to do nothing about it.
The life-changing question is…
Do you want to get well?
The answer is either yes or no with absolutely no but’s to follow.
The but’s have kept you stuck in ongoing cycles of excuses and frustrating inconsistencies in your health and fitness.
The but’s have left you sitting on your mat settling for lack in the form of obesity, fatigue, aches, pains, diabetes, cardiovascular disease, osteoporosis, anxiety and depression.
An urgent decision is required because whatever you are not changing, you are choosing. Indeed, the first step toward getting somewhere else is to decide that you aren’t going to stay where you are.
My friend, I can assure you that getting up from your mat is going to involve leaving something or maybe even someone behind.
What is the mat from which God is calling you to rise in order to get well?
What no longer needs space in your life so that you may save your life?
Name it so that you are equipped to answer the question that remains…
Do you want to get well?
And if you do, I would be honored to be your wellness companion.
Wellness Options:
Posture and Movement Assessments
Switch-Off Pain Series (Improve aches, pains, posture, balance)
Build-Bone Series (Address osteopenia / osteoporosis)
Personal Training
Small Group Training
Group Fitness Classes
Body Composition Analysis
Metabolic Profile
8 Habits to Higher Fitness and Wellness (Get well once and for all!)
Responsible Supplementation