Higher Fitness and Wellness
An Exceptionally Unique Approach to Getting Well Once and for All!
Sound Fitness ➕ Profound Faith 🟰 Sustainable Wellness
Jennifer Will Clearly Guide You with the Tools to Do Your Part:
✨Intelligent and Creative Health and Fitness Instruction for All Ages
✨Evidence-Based Exercises to End Pain and Improve Alignment / Balance / Bone Health
✨8 Simple Habits to Diet-Free Living and a Movement-Rich Lifestyle
✨Gentle Accountability and Support
✨Biblical Truths of Strength, Power and Love
And We Can Trust God to Do His Part:
✨Faithful and Fruitful Results
My Name Is Jennifer…
I am so honored to welcome you to Higher Fitness and Wellness!
For over 28 years, I have created and taught thousands of exercise classes and wellness programs for individuals, groups, fitness facilities, churches, schools and hospitals. I have worked with wonderful people of all ages with various health concerns and very diverse fitness abilities. While no two students have ever been alike, my primary goal has always remained the same: to inspire a higher way to sustainable physical, emotional and spiritual wellness through responsible exercise science AND the amazing power of God at work within each and every person. My desire is to offer you the same blessing.
Visit My Blog & Video Pages for Faith-Inspired Wellness!
“Jen’s focus and discipline give everyone around her the incentive to grow physically and spiritually. She fosters a positive and empathetic demeanor in all her relationships and is truly committed to yielding growth in the lives of all who are lucky to know her. I have met very few people like Jen who can cultivate inner and outer strength in people. She is one of a kind.”
Bruno Piccinich - New Jersey
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