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About It’s time to stop believing the lie that wellness should be easy. We were not made for the mediocrity of ease and comfort. We were made for the greatness of hard work. https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/1609771636332-BA208USGYHG5UWB1KLTW/IMG_2456+%281%29.JPG About I can do all things through Christ Who gives me strength. And so can you… https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/1609771036518-RRZQO0DAVGL2LKOJHYPC/IMG_5253.jpg About A night out on the town with my wonderful husband, KC, who always loves me and supports my every endeavor… https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/9463324f-dae3-4c4d-b2b8-5b21de0c64bd/IMG_9755.jpg About Meet Kaz! He is our current regal and beloved kitty. https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/1609770963797-UYDEITP1E3FNVMQQASLI/IMG_7008.jpg About Sharing fitness, faith and tons of FUN with like-minded friends at Revelation Wellness Instructor Training in Arizona https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/07568a4e-a0d5-4578-924a-9301b165948f/IMG_3534.jpg About Meet Cosmo! He was our regal and beloved kitty of 12 years. https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/4f7c875e-20ae-4331-a284-4b88cdea0e20/IMG_9615.jpeg About My beautiful sister, Liz, on the left… https://www.higherfitnessandwellness.com/home daily 1.0 2025-09-28 https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/591c3523-8f81-4c01-9747-a4ff5386c1a5/1EAC2F24-4874-4A8B-8A14-65A6BC5E2089_1_102_o.jpeg Higher Fitness & Wellness - My Name Is Jennifer… I am so honored to welcome you to Higher Fitness and Wellness! For 30 years, I have created and taught thousands of exercise classes and wellness programs for individuals, groups, fitness facilities, churches, schools and hospitals. I have worked with wonderful people of all ages with various health concerns and very diverse fitness abilities. While no two students have ever been alike, my primary goal has always remained the same: to inspire greatness in body, mind and spirit through responsible exercise science AND the amazing power of God at work within each and every person. My desire is to offer you the same blessing. https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/514d9bac-cb8f-4138-9200-5da80bd7e261/IMG_7875.jpeg Higher Fitness & Wellness https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/45d8a527-4f02-4475-8653-9f27cf32306a/IMG_5190.jpeg Higher Fitness & Wellness https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/8738bd18-563a-44fb-a4cf-b5bea2f42568/IMG_7822.jpeg Higher Fitness & Wellness https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/a54c7888-2e0c-4541-8ef6-1d88093420db/IMG_7328.jpeg Higher Fitness & Wellness https://www.higherfitnessandwellness.com/services daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5fd39b72d09a3362b4609169/b0481c8d-b4af-44cd-94b3-35e39e8410a7/7470DEB4-519C-407D-8E17-B91CEF99AEC2.png Services